{"id":3725,"date":"2025-04-26T14:58:23","date_gmt":"2025-04-26T05:58:23","guid":{"rendered":"https:\/\/fmtsymbiodev.wpenginepowered.com\/blog\/prevention-of-rebound-after-dieting-by-transplantation-of-intestinal-microflora-by-own-stool\/"},"modified":"2025-04-26T14:58:23","modified_gmt":"2025-04-26T05:58:23","slug":"prevention-of-rebound-after-dieting-by-transplantation-of-intestinal-microflora-by-own-stool","status":"publish","type":"blog","link":"https:\/\/fmt.sym-biosis.co.jp\/en\/blog\/fmt\/prevention-of-rebound-after-dieting-by-transplantation-of-intestinal-microflora-by-own-stool","title":{"rendered":"Prevention of rebound after dieting by transplantation of intestinal microflora by own stool"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">The question of whether a gut flora transplant can help you lose weight.<\/h2>\n\n<p class=\"wp-block-paragraph\">Endobacteria and obesity\/slimness are very closely related.<\/p>\n\n<p class=\"wp-block-paragraph\">In fact, the type and composition of the intestinal bacteria a person has determines the body&#8217;s ability to prevent weight gain and metabolize certain foods.<\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\">Jeffrey Gordon&#8217;s famous stool swap experiment between obese and thin mice. [1]<a><sup>[1]<\/sup><\/a><\/p>\n\n<p class=\"wp-block-paragraph\">It is possible that losing weight, increasing metabolism, and becoming healthier are two separate issues.<\/p>\n\n<h2 class=\"wp-block-heading\">Transplants using your own stools to lose weight.<\/h2>\n\n<p class=\"wp-block-paragraph\">In morbidly overweight cases, it has been reported that weight loss benefits can be seen by transplanting one&#8217;s own stool.<\/p>\n\n<p class=\"wp-block-paragraph\">This effect prevents rebound.<\/p>\n\n<p class=\"wp-block-paragraph\">Many people can work hard while dieting.<br\/>But then.<br\/>Most successful dieters rebound.<br\/>Furthermore, if the diet restricts the diet, the rebound can cause the body to revert back to its original state, making it more prone to weight gain.<\/p>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.gastrojournal.org\/article\/S0016-5085(20)35111-8\/fulltext\">Effects of Diet-Modulated Autologous Fecal Microbiota Transplantation on Weight Regain &#8211; Gastroenterology<\/a><\/p>\n\n<h3 class=\"wp-block-heading\">Method<\/h3>\n\n<p class=\"wp-block-paragraph\">The methodology for this experiment involved 90 overweight men and women assigned to three diets.<\/p>\n\n<ol class=\"wp-block-list\">\n<li><strong>Healthy Eating Diet<\/strong><\/li>\n\n\n\n<li><strong>Mediterranean diet<\/strong><br\/>&#8230;eat 28g of walnuts a day<\/li>\n\n\n\n<li><strong>&#8220;Green&#8221; Mediterranean diet<\/strong><br\/>&#8230;Eat 28 grams of walnuts a day, drink green smoothies with Mizin Koukikusa.<\/li>\n<\/ol>\n\n<p class=\"wp-block-paragraph\">All groups are given free gym memberships and exercise guidelines.<\/p>\n\n<p class=\"wp-block-paragraph\">Their average age is 52 years old and they will be on this diet for 6 months.<br\/>They have lost an average of 8.3 kilos.<\/p>\n\n<p class=\"wp-block-paragraph\">And this experiment includes a rebound period.<br\/>You would provide your own stool immediately after the first 6 months of dieting and then drink it from 6 to 14 months later.<br\/>There was no mention of the bacteria being killed by stomach acid due to oral administration.<\/p>\n\n<h3 class=\"wp-block-heading\">result<\/h3>\n\n<p class=\"wp-block-paragraph\">Each of the three groups was provided with a placebo for observation, with the following results<\/p>\n\n<h4 class=\"wp-block-heading\">Did autologous stool transplantation prevent rebound?<\/h4>\n\n<ul class=\"wp-block-list\">\n<li>No significant difference in general diet improvement or Mediterranean diet<\/li>\n\n\n\n<li>The &#8220;green&#8221; Mediterranean diet had a marked effect, with a 17.1% weight rebound on autologous stool transplants versus a 50% rebound on placebo<\/li>\n\n\n\n<li>The same &#8220;green&#8221; Mediterranean diet also helps with waistline numbers and insulin rebound<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">Intestinal bacteria seem to be deeply involved in these results.<\/p>\n\n<p class=\"wp-block-paragraph\">To see results from transplanting one&#8217;s own stool, one&#8217;s gut microbiome must have changed after six months on the diet.<br\/>It is this &#8220;green&#8221; Mediterranean diet that has significantly changed the subject&#8217;s own intestinal flora.<\/p>\n\n<h2 class=\"wp-block-heading\">There is a clear change in metabolic improvement and anti-inflammatory effects.<\/h2>\n\n<p class=\"wp-block-paragraph\">This experiment was followed up with a later<\/p>\n\n<p class=\"wp-block-paragraph\">The above experiment alone highlights only the benefits of the &#8220;green&#8221; Mediterranean diet, but in fact, all of the diets showed that autologous stool transplantation helped to maintain metabolism.<\/p>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0953620521001102\">Autologous fecal microbiota transplantation can retain the metabolic achievements of dietary interventions &#8211; ScienceDirect<\/a><\/p>\n\n<p class=\"wp-block-paragraph\">In this report, all three groups collectively have better metabolic maintenance values in autologous stool transplants than placebo.<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Decrease in leptin (a substance secreted by fat cells)<\/strong><\/li>\n\n\n\n<li><strong>DECREASE IN CRP (INFLAMMATION MARKER) VALUES<\/strong><\/li>\n\n\n\n<li><strong>Decrease in interleukin-6 (inflammation marker) values<\/strong><\/li>\n\n\n\n<li><strong>Decrease in total cholesterol<\/strong><\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><br\/>In fact, various studies have already shown that in lifestyle-related diseases such as dyslipidemia and diabetes, inflammation occurs first in the body tissues.<\/p>\n\n<h2 class=\"wp-block-heading\">Improved diet changes the intestinal flora.<\/h2>\n\n<p class=\"wp-block-paragraph\">The great thing about this experiment is that it showed that <strong>dietary changes can change the intestinal flora.<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">The number of people taking probiotics, taking prebiotics, and trying to improve their intestinal flora in the name of intestinal activity is increasing every year.<\/p>\n\n<p class=\"wp-block-paragraph\">However, there is a growing realization that diet does not improve intestinal flora.<\/p>\n\n<p class=\"wp-block-paragraph\">Diet alone cannot <strong>sustain<\/strong> changes in the intestinal flora.&#8221;<\/p>\n\n<p class=\"wp-block-paragraph\">In this study, encapsulation of my own intestinal bacteria that had changed during the six months I had been improving my diet, and continued to be taken after the diet ended, showed metabolic maintenance and anti-inflammatory effects.<\/p>\n\n<p class=\"wp-block-paragraph\">I think this can be said that the autologous fecal transplantation &#8220;reproduces the intestinal flora of the period of hard work&#8221;.<\/p>\n\n<p class=\"wp-block-paragraph\">Overweight is not only due to a person&#8217;s weak will.<br\/>The composition of intestinal bacteria, antibiotics in foods, prescribed antibiotics, and various obesity factors have been noted.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The question of whether a gut flora transplant can help you lose weight. Endobacteria and obesity\/slimness are very closely related. In fact, the type and composition of the intestinal bacteria a person has determines the body&#8217;s ability to prevent weight gain and metabolize certain foods. Jeffrey Gordon&#8217;s famous stool swap experiment between obese and thin [&hellip;]<\/p>\n","protected":false},"featured_media":5126,"template":"","tags":[],"blog_cat":[246],"class_list":["post-3725","blog","type-blog","status-publish","has-post-thumbnail","hentry","blog_cat-fmt"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"The question of whether a gut flora transplant can help you lose weight. Endobacteria and obesity\/slimness are very closely related. In fact, the type and composition of the intestinal bacteria a person has determines the body&#039;s ability to prevent weight gain and metabolize certain foods. 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Endobacteria and obesity\/slimness are very closely related. In fact, the type and composition of the intestinal bacteria a person has determines the body's ability to prevent weight gain and metabolize certain foods. Jeffrey Gordon's famous stool swap experiment between obese and thin","og:url":"https:\/\/fmt.sym-biosis.co.jp\/en\/blog\/fmt\/prevention-of-rebound-after-dieting-by-transplantation-of-intestinal-microflora-by-own-stool","article:published_time":"2025-04-26T05:58:23+00:00","article:modified_time":"2025-04-26T05:58:23+00:00","twitter:card":"summary_large_image","twitter:title":"Prevention of rebound after dieting by transplantation of intestinal microflora by own stool | NanoGAS\u00ae \u2013 FMT \u30b5\u30fc\u30d3\u30b9\u30b5\u30a4\u30c8","twitter:description":"The question of whether a gut flora transplant can help you lose weight. Endobacteria and obesity\/slimness are very closely related. In fact, the type and composition of the intestinal bacteria a person has determines the body's ability to prevent weight gain and metabolize certain foods. Jeffrey Gordon's famous stool swap experiment between obese and thin"},"aioseo_meta_data":{"post_id":"3725","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2026-01-12 05:27:51","updated":"2026-01-12 05:27:51","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/fmt.sym-biosis.co.jp\/en\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/fmt.sym-biosis.co.jp\/en\/blog\" title=\"Intestinal Environment Column\">Intestinal Environment Column<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/fmt.sym-biosis.co.jp\/en\/blog\/fmt\" title=\"Column on FMT (Fecal Microbiota Transplantation)\">Column on FMT (Fecal Microbiota Transplantation)<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tPrevention of rebound after dieting by transplantation of intestinal microflora by own stool\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/fmt.sym-biosis.co.jp\/en"},{"label":"Intestinal Environment Column","link":"https:\/\/fmt.sym-biosis.co.jp\/en\/blog"},{"label":"Column on FMT (Fecal Microbiota Transplantation)","link":"https:\/\/fmt.sym-biosis.co.jp\/en\/blog\/fmt"},{"label":"Prevention of rebound after dieting by transplantation of intestinal microflora by own stool","link":"https:\/\/fmt.sym-biosis.co.jp\/en\/blog\/fmt\/prevention-of-rebound-after-dieting-by-transplantation-of-intestinal-microflora-by-own-stool"}],"_links":{"self":[{"href":"https:\/\/fmt.sym-biosis.co.jp\/en\/wp-json\/wp\/v2\/blog\/3725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fmt.sym-biosis.co.jp\/en\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/fmt.sym-biosis.co.jp\/en\/wp-json\/wp\/v2\/types\/blog"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fmt.sym-biosis.co.jp\/en\/wp-json\/wp\/v2\/media\/5126"}],"wp:attachment":[{"href":"https:\/\/fmt.sym-biosis.co.jp\/en\/wp-json\/wp\/v2\/media?parent=3725"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fmt.sym-biosis.co.jp\/en\/wp-json\/wp\/v2\/tags?post=3725"},{"taxonomy":"blog_cat","embeddable":true,"href":"https:\/\/fmt.sym-biosis.co.jp\/en\/wp-json\/wp\/v2\/blog_cat?post=3725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}